Helping You Master Your Mindset & Champion Your Life 

Millennial Psychotherapy and Mindset Coaching 

Free 15-Minute Consultation

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Stress Management

Exposure Therapy

Outdoor Therapy

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Mindfulness

Mindset Coaching & Personal Development

Millennial Psychotherapy

Millennial
Psychotherapy
Mindset Coaching
Mindfulness Stress Management
Exposure
Therapy
Outdoor Therapy

 

Welcome to Mindlevate

Your space for personal healing and breakthrough.

Find Your Happy. Live Your Best Life.

At Mindlevate, we meet you where you are emotionally, mentally, physically, and spiritually. We provide an active approach to millennial psychotherapy and personal development by incorporating a combination of mindset coaching, cognitive-behavioral therapy, and other evidence-based practices to help you overcome mental barriers and thrive in life.   

Take Control of Your Stress

Say Goodbye to Negative Thoughts

Take Active Steps Toward Your Goals

Find Your Happy. Live Your Best Life.

 

At Mindlevate, we meet you where you are emotionally, mentally, physically, and spiritually. We provide an active approach to millennial psychotherapy and personal development by incorporating a combination of mindset coaching, cognitive-behavioral therapy, and other evidence-based practices to help you overcome mental barriers and thrive in life. 

 

Take Control of Your Stress

Say Goodbye to Negative Thoughts

Take Active Steps Toward Your Goals

Services  Centered  Around  You

We Get To Know You

To better serve you we spend quality time understanding all aspects of your life holistically.

Personalize Services

Based on your specific needs and goals we tailor therapy, coaching, and action plans.

Support & Collaboration

We work in a collaborative environment while proving you with optimal support throughout your journey.

Unlock Your True Potential. Transform Your Life From The Inside Out.  

Are you feeling burned-out, unsatisfied, lost in life, stressed, anxious, depressed, unhappy, or with  low self-esteem, or low-motivation?

Do you want to  begin your journey to  personal healing, growth, and transformation, but you don’t know where to start?

At Mindlevate, we help you overcome your barriers in a safe, inviting, and welcoming space dedicated for your healing and personal growth.

If you are ready, then say hello!

Unlock Your True Potential. Transform Your Life From The Inside Out.  

Are you feeling burned-out, unsatisfied, lost in life, stressed, anxious, depressed, unhappy, or with  low self-esteem, or low-motivation?

Do you want to  begin your journey to  personal healing, growth, and transformation, but you don’t know where to start?

At Mindlevate, we help you overcome mental  barriers in a safe, inviting, and welcoming space.

If you are ready, then say hello!

What Millennials Are Saying!

“I felt like I not only a had therapist, but a coach and cheerleader. I fully appreciate the support, empathy, and dedication.”

Confidential 

“The down to earth approach really helped me feel comfortable and connect to my therapist.”

Confidential 

 

“I found it helpful to have active plans and assignments to work on outside of my therapy sessions.”

Confidential

 

 

Start Today.

Say Hello! 

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202-430-6249

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